Tina Varughese

Tina Varughese

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Cross-Cultural Communication and Diversity Expert

An Indo-Canadian daughter of first generation East Indian parents, Varughese says her cultural background allows her to find “the best of both worlds” and shed light, knowledge, and, most importantly, universal humour into the changing workplace. Her highly entertaining, interactive, and practical keynotes leave attendees inspired to think, behave, act, and communicate with intention.

For fifteen years Varughese worked with immigrants in her roles with the Province of Alberta’s immigration office. She also ran her own successful relocation and settlement firm. Varughese draws from her experiences as an entrepreneur, mother, daughter, wife, sister, and friend when delivering keynotes on diversity and inclusion — topics that resonate with her both professionally and personally.

Varughese has been named one of “Canada’s Top 10 Notable Speakers” by Ignite Magazine for her ability to break down barriers and create a comfortable, inclusive, and fun space for attendees. She was the face of diversity, literally, having been chosen to participate in Dove’s campaign for Real Beauty, representing beauty in diversity.

The past-president of the Canadian Association of Professional Speakers (Calgary), Varughese is a contributing writer for the Human Resource Institute of Alberta’s Network magazine, Calgary Real Estate News, and Home to Home magazine. She was also profiled in Alberta’s Venture Magazine.

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Speaking topics

Just BE( Longing) : Authenticy, Belonging and Connection at Work

We’ve all felt that sinking feeling of not quite belonging. Altering ourselves to fit a certain mold for acceptance rather than being able to embrace our authenticity.

When everyone is seen, heard, acknowledged authentically, intentionally and consciously workplaces promote a sense of belonging rather than a longing to belong. Is it easy? No. Can it be done? Yes- it’s a continuous journey- not a destination. Ultimately, to belong means to be seen. If we cannot change the way we look, we need to change the way we see.

Key Takeaways:

  • Longing to Belong: Small Actions, Large Impact
  • The Art of Authenticity: Four Strategies to Embracing Your Authentic Self
  • Leading with Empathy- Encouraging and embracing courageous conversations at the workplace
  • Inclusive meetings: Strategies for healthy dialogue, discussion and debate
  • Gen Zen: Leadership Agility when working with a multi-generational workforce
  • The impact of purposeful and intentional vulnerability at the workplace


50 Shades of Beige: Communicate with the Cross-Cultural Advantage

Why does this client/co-worker constantly interrupt the conversation? Is he not interested in what I’m saying? He never looks me in the eye. Clearly he does not respect me. Hua said she’d complete the proposal last week yet she still hasn’t. Does she not understand it’s important? Gustavo never has an opinion during meetings. Was he the best candidate for this job?

Are issues like these causing stress, conflict, confusion, time and money in the workplace?

Why this topic?

Successful organizations understand that being able to communicate cross-culturally in the workplace leads to enhanced productivityperformance and employee engagement. Managing diversity drives profitability, leads to innovation and promotes an inspiring workplace culture.

Everybody can benefit from communicating more effectively, however, when 20% of Canada’s population is foreign-born (and much higher in urban centres), communicating with the cross-cultural advantage is arguably one of the most important types of communication to understand and benefit from in the 21st century. Any organization with a culturally-diverse client base or increasingly multicultural workforce would benefit greatly from this topic.

What Attendees Will Learn:

  • Cultural differences in communication: Indirect vs. direct speaking styles
  • Individualistic and collective cultures: How values change the way we communicate
  • Effective day-to-day communication when English is a second language
  • Non-verbal communication: Why the “unspoken” word is the most important of all
  • How global companies lose millions in revenue due to a lack of understanding of cultural differences

Inclusive Leadership: From Silos to Solutions

The sales managers are at ‘lunch meetings’ all the time, whereas we’re on site working. How does the sales team expect to make our deadline with that attitude? I believe in an open-door policy but Anil is in my office all the time and I’m struggling to complete my own work. Mary Ann’s negativity is decreasing morale. I’m worried it’s affecting our productivity. How should I approach this with her? Joe is highly respected by his crew yet working 15 hour days. Will he burn out eventually? I can’t afford to lose him

Are issues like these causing stress, conflict, confusion, time and money in the workplace?

Why this topic?

Creating a great organization isn’t just about breaking down cultural barriers. It’s about building a workplace where everyone works towards a common purpose and feels included despite title, rank or position. Successful leaders understand people do not leave jobs. People leave people. Today’s successful leaders believe not only in investing in themselves, but encouraging others to grow, to learn and to develop in order to build inclusivity and trustbreakdown silos, foster employee engagement, encourage open lines of communication, promote creativity and create a healthy, happy and inspiring workplace.

What Attendees Will Learn

  • Breaking down silos: How to create respectful, communicative, inclusive and collaborative teams
  • Delivering constructive, influential, inclusive and solution-based feedback
  • Death by meeting: Five key steps to inclusive and effective meetings
  • Inclusive personal and organizational purpose: How recognizing others’ contributions gives you a stronger sense of purpose
  • Negative Nellie and Nasty Ned: How to actively listen, include and empathize to change negative behaviors at work
  • The importance of stress management for leaders

The Human Side of Unconscious Bias

Unconscious Bias is making a first Impression in seven seconds or less

Emily is 30 years old. This role involves a lot of travel – should she promoted? What if she decides to have children? Manuel has such a strong accent that I’m just not sure if he’s a good cultural fit for our organization? As an ambitious white male I am the minority these days! I can’t check any of the boxes. Will I be passed over for this promotion yet again? I’m ready to quit. Should Morton really lead the charge of the IT department? He just seems ancient to me.

Are issues like these causing stress, conflict, confusion, time and money in the workplace?

Why this topic?

First impressions, positive or negative, are made in seven seconds or less. We all make quick assessments of others without even realizing it. We are not born with bias. Biases are formed by past situations, experiences, background and culture.

Unconscious biases typically exist towards gender, race, religion, sexual orientation, age, disability (both physical and mental), and weight. Most of us will say “I see people for who they are” but do we?

Unconscious biases affect and impact decision making both professionally and personally with real impact. Recognizing, managing and mitigating unconscious bias promotes diversity and inclusion. Diversity and inclusion drives innovation, increases productivity, and stimulates creativity while promoting a healthy, happy, engaging workplace culture.

What Attendees Will Learn

The Neuroscience behind Unconscious Bias (“No blame, no shame”)
Managing and Mitigating Unconscious Bias in Recruitment, Retention and Employee Engagement
Breaking Bias – Strategies for Gender, Maternal, Affinity and Ageism
Sesame Street 2.0 – One of these things is not like the other, one of these things just doesn’t belong… or does it? How Diversity Drives Innovation, Creativity and Productivity
Why Creating a Culture of Inclusion affects Positivity, Profits and Purpose

Thriving Through Uncertainty: Where Communication, Connection, and Compassion Intersect

With the onset and ongoing turbulence of COVID-19, organizations were forced to pivot, adapt, and plunge into uncharted waters while facing overwhelming uncertainty. Despite title, rank, or position we are all leaders at work and at home and have the capacity to impact, influence, and inspire others through intentional actions. To put people first effective communication, collaboration, empathy, inclusion, and understanding is imperative.

Employees are becoming increasingly demotivated and disengaged coupled with experiencing a lack of work-life balance. Mental health issues such as depression, anxiety, and addiction are on the rise hence it is integral to lead with compassion, transparency, integrity, and most of all resiliency as we stand together apart. Additionally, with remote work companies need to lead inclusively where they realize diversity reflects who’s on the team, yet inclusion reflects who gets to play. Great organizations recognize operating in silos create cultural barriers. Creating a sense of belonging promotes healthier, happier, inclusive, and innovative workplaces.

Key takeaways

  • How to actively listen, empathize, and empower others towards a positive paradigm.
  • Retraining the brain for positivity for optimal work-life blend.
  • Balanced boundaries: You are not required to set yourself on fire to keep others warm.
  • Psychological safety: The key to diversity, inclusion, and creating a sense of belonging at the workplace.
  • Cultivate inclusion at virtual and in-person meetings.
  • The power of surrendering to circumstance: Why letting go strengthens resilience.

Better Together in the Changing Workplace

Are issues like these causing stress, conflict, and confusion in the workplace?

  • Trevor is always on his iPhone? How does he get any work done!?
  • I wish Mei-Wen would contribute more in meetings. When I hired her she seemed so bright.
  • Jacqueline is so shy. How can she take on the role of VP of Marketing? Who would respect and listen to her?
  • George is always in my office. We have Outlook for a reason. He’s seriously wasting my time.

Why this topic?

Successful leaders understand today’s increasingly multigenerational, multicultural, and multifaceted workforce brings both opportunities and challenges if not managed effectively. To create trust, collaboration, and creative work environments, inclusive leaders need to effectively communicate, understand, and listen to their fellow employees. Everybody wants to be seen, wants to be heard, and wants to be acknowledged. Learning how to communicate and cooperate in the workplace leads to a healthier, happier, motivating, and inspiring workplace where everybody benefits.

Target audience

Leaders, managers, skilled professionals, or anybody that works in a multigenerational, multicultural, and multifaceted workplace.

Key takeaways:

  • Are you generationally “savvy”?
  • Does your leadership style reflect “gen zen”?
  • Play nice in the sandbox — team building through collaboration and understanding.
  • Empowering introverts in the workplace.
  • Individualistic and collectivist cultures: how values change the way we communicate.
  • What time is it? The difference between monochromic and polychromic cultures and why it matters to the workplace.

Successfully Selling and Servicing to All Cultures

Vikram continues to negotiate on the house price even though we have a signed contract. How do I explain I cannot reduce the price anymore? This client shook my hand like a ‘wet noodle’. Is he not interested in buying insurance through me? My entire team is Caucasian. How can we increase business in multicultural markets? Jennifer is my ‘top performer’, yet many prospective male clients won’t look at her. Is it because they do not respect women?

Are sales, negotiations and customer service suffering due to issues like these?

Why this topic?

The population in general is becoming increasingly multicultural. One-fifth of Canada’s population was born outside of Canada (much higher in urban centres)-making it one of the fastest growing niche markets today. Second and third generation immigrants are highly influenced by parental values, beliefs and cultural nuances. With diversity comes opportunity, and potential for growth in salesbrand loyalty and profitability. By building trust and rapport through understanding, recognizing and respecting cultural differences, successful companies can capitalize and profit from this often untapped market.

What Attendees Will Learn

  • Work less, sell more: Increase repeat and referral business cross-culturally
  • Are we speaking the same language? Successful cross-cultural negotiations
  • When yes means no: How communication styles differ across cultures
  • Multicultural marketing: Spending dollars strategically in multicultural markets
  • Non-verbal communication aka “The Seinfeld Syndrome”: Are you a loud talker and losing business because of it?
  • What women need to know to succeed cross-culturally
  • I don’t understand: When strong accents inhibit communication and what to do about it
  • Million dollar mistakes: How global companies fail due to a lack of understanding cultural differences

Recruiting and Retaining Foreign Workers for Success and Sustainability

Are issues like these causing stress, conflict, and confusion in the workplace?

  • During the interview this foreign worker couldn’t engage in small talk and won’t address past achievements and accomplishments yet seems highly qualified. Is he?
  • Zeeshan’s accent is so strong that I can’t understand him when he calls me with off-site with questions.
  • I often offer Pierre constructive feedback, yet he never implements it.
  • Vilma continues to speak Tagalog with Caridad around patients. Will patients feel anxious and confused?

Why this topic?

Successful organizations understand that being able to attract, recruit, and retain a qualified worker with appropriate skills, personality, attitude, and motivation can be challenging at the best of times, let alone when chronic labour shortages exist in both skilled and non-skilled occupations.

A shortage of skilled labour limits the ability to increase sales or production, which is why many successful organizations recruit foreign workers. The top source countries for foreign workers are India, China, Pakistan, and the Philippines, all collective in nature. Collectivists often recommend suitable candidates because of their commitment to family and community, giving employers access to a rich database of potential recruits. However, managerial hiring practices are not standardized globally. Religious practices coupled with English as a second language can also affect productivity and profitability if not managed effectively.

Target audience

Sectors experiencing critical labour shortages including but not limited to oil and gas, healthcare, agriculture, hospitality, tourism, information technology, and trades.

Key takeaways

  • Why Canadian hiring practices sometimes inadvertently screen out suitable candidates.
  • Effective interview techniques with individualistic and collective cultures.
  • Face to face, phone, and email: Effective day-to-day communication when English is a second language.
  • Workplace conflict resolution across all cultures.
  • Death by meeting: How mismanaged global teams waste time and money.
  • Non-verbal communication: To shake hands or not to shake hands… that is the question.
  • Are we speaking the same language? Constructive feedback across cultures.

Ctrl-Alt-Del: Give the (Re)Boot to Work-Life Balance

Are issues like these causing stress, anxiety, guilt, weight-gain, sleep-deprivation, and negativity?

  • I have a demanding job often taking work home with me. When am I supposed to find time to exercise?
  • Between work, kids’ activities, cleaning the house, and preparing meals I’m exhausted. Does everyone feel like this?
  • I always take on additional projects at work and at home. I don’t seem to have any time to breathe these days. Why do I say “yes” to everything?
  • I feel like a hamster on a wheel with little to no time for myself.

Why this topic?

Only 23% of working Canadians are highly satisfied with life. In fact, one-third of Canadians feel they have more work to do than time permits. Work-life balance is not a gender issue. Men have the same issues balancing career and family as women do. With technological advances coupled with more women entering the workforce due to economic pressures, work-life balance can seem evasive and unobtainable. But with essential tools, tips, and strategies, employees can minimize stress, maximize efficiency, improve productivity, and boost positivity both at work and at home. Increased work-life balance leads to lower employee absenteeism and turnover rates and higher levels of employee engagement.

Target audience

Anyone struggling to manage their stress and achieve a healthier work-life balance.

Key takeaways

  • 168 hours = 168 hours: Why more time does not mean more balance.
  • Five key stress busters that are essential for a healthier, happier, and more balanced life.
  • Tips and tools for difficult conversations at work and at home.
  • Increasing your work-life balance score with the Japanese concept of “kaizen”.
  • Cultural differences in the perception of work-life balance.
  • The high cost of always saying “yes”.
  • Retrain your brain for positivity.
  • Having it all… or having it all right now?
  • Prioritize your life the way you want your obituary to read.

Video clips

Tina Varughese - 50 Shades of Beige

Tina Varughese - What is Unconscious Bias

Tina Varughese - Ctrl-Alt-Del

Speaker testimonials

Tina’s keynote, ’50 Shades of Beige: Communicate with the Cross-Cultural Advantage’ was the highest rated at this year’s HR and Leadership Conference. She brought tremendous energy to the conference and engaged the audience throughout the keynote. Some of the comments: “I really enjoyed Tina’s keynote! It was high energy, fun and also informative” “Tina was excellent. I loved that she was able to have some audience participation” “Tina was fantastic – love that she was able to engage and interact with the audience”

Ron Gauthier | CEO, CPHR Manitoba

The standing ovation you received was heartfelt. All I can say is WOW! You made a difference in helping over 300 people feel better about work life balance while building leaders in our department. Your humor is fantastic, which engaged our staff from the moment you set foot on stage. They are talking about their level of stress and how they are going to bring it down and what they are going to do to make that happen. Thank you for sharing your knowledge, your positive spirit and your humor. I look forward to working with you in the future!

Kathy Magee | City of Ottawa

Your keynote presentation was the hit of the conference. Thank you for starting off our day with such an energetic, fun and positive presentation that not only entertained but also educated the audience.

Terry Swain | Conference Chair 2018 Western Conference on Safety

Tina is an electrifying speaker. Her passion is infectious and highly relevant. In just one hour, attendees of various ages and stages of life gained a fresh perspective on the value of work life balance and how simple changes can have long term positive effects mentally, physically and emotionally. Her keynote is impactful, engaging and includes a refreshing dose of humour. She will deliver valuable information in an inspiring and entertaining manner.

Warren Wood | CFA, CFP BMO Nesbitt Burns

Your session was so impactful and you are such a lovely speaker. Working for healthcare has its challenges, and at the core of our values and vision right now is diversity and inclusion. Needless to say, your material resonated with us.

Danielle Towne | Alberta Health Services HR Advisor

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