Tommy Europe

Tommy Europe

Award-winning Health and Fitness Coach, TV Host, Grey Cup Champion, Best-selling Author, Entrepreneur

Tommy Europe

Selected twice as one of Canada’s Top Fitness Trainers, and National Champion for the Canadian Men’s Health Foundation; Tommy Europe is one of Canada’s most recognized Fitness personalities.

Tommy earned his fitness credentials in the school of very hard knocks: as a professional football player in the Canadian Football League.

An 11-year veteran and two-time all-star, Tommy was a defensive back for the 1994 Grey Cup winning BC Lions, Montreal Alouettes, Winnipeg Blue Bombers, and a brief stint in the NFL for the New Orleans Saints.

Tommy is an honoured member of Bishop University’s Wall of Distinction, BC Sports Hall of Fame, BC Lions Wall of Fame, and BC Football Hall of Fame.

Following his football career, Tommy founded Tommy Europe Fitness, and developed “The SHRED® Effect”, a training, performance & success tool which he shares with audiences across the country.

Today, Tommy Europe Fitness has grown from one-on-one training to include a suite of services, including: corporate wellness programs; online training sessions; personal appearances; lead actor training, professional speaking; and merchandise.

Tommy is often requested to appear as an expert on live news segments across the country, and has appeared on Global, CTV, City TV, ET Canada, and more. Tommy is also a frequent expert contributor to numerous magazines including Shape, Impact Magazine, Elle, Cosmopolitan, and US Weekly to name a few. He’s also been an ambassador for SierraSil, Reebok, Fit Foods, Sketchers, and has collaborated with several companies as an influencer.

Tommy has translated his success in sport and fitness into a thriving business and career, as a keynote speaker, best-selling author, stunt actor, TV personality, and award-winning fitness coach. His charisma and sterling reputation as an athlete and trainer made him a natural fit to play the tough love television host for 6-seasons on the “The Last 10 Pounds Bootcamp”, and “Bulging Brides”.

Tommy is passionate about health & wellness and is a selfless ambassador for KidSport BC, receiving the KidSport Community Champion Award for his passion for sport and for ensuring that “all kids have the opportunity to play!”

Tommy continues to inspire, and influence people nationwide; Audiences leave his keynotes feeling invigorated, motivated and equipped to set and reach bigger goals in any area of life.

Facts about Tommy Europe:

  • Proud Father of 2
  • Two-time selection as Canada’s Top Fitness Trainer
  • Successful Entrepreneur
  • 11-year CFL veteran
  • Best-selling Published Author
  • Stuntman
  • TV Host, media personality
  • Family, Fitness & Film

Please contact us to book Tommy Europe for your next event!

  1. TODAY is THE day!

    Today’s challenging world means that, for a lot of us, our personal success, needs and goals have not been prioritized. Distractions, stress and all the recent changes have impacted many of our good habits.  So how can we navigate staying mentally and physically healthy and fit, during the pandemic?

    In this motivating keynote presentation, Tommy shares how you can get your mind and body back on track!  It’s never too late but it does require a renewed focus on YOU! Tommy shows you how to stay committed with his five-point framework SHRED approach that has helped him achieve years of success in multiple professional fields.

    TODAY is YOUR day to reclaim, re-inspire, and re-engage yourself on the way towards your goal.

    Key applications:

    • Create a vision, focus and plan for your future
    • Reconnect with your core purpose and value
    • Managing change in the workplace, to maintain a proper work-life balance
    • Establish new productive habits that will serve you
    • Trusting the process

    Through personal stories and lessons learned during his career as a TV fitness personality professional athlete, and successful entrepreneur; Tommy shares his five-point framework to help you and/or your team achieve their absolute best.

     “Teamwork makes the dream work”; so enjoy as Tommy shares the approach that has helped him achieve years of success and achievement in sport, film, and business. It’s time to Evolve your RESOLVE.

    Key applications:

    • Enhancing employee performance; building high performing teams
    • PYP – Play your position
    • Managing change & overcoming obstacles in the workplace
    • Leadership, Motivation & Inspiration
    • Work Life Balance
  3. The Fountain of Youth: Healthy Body, Healthy Mind

    In this engaging, interactive keynote, Tommy takes you on an entertaining journey that has several “KEY” lessons along the way.

    Drawing on his expertise as a professional athlete, stuntman, and nationally recognized fitness coach; Tommy provides simple tools and strategies to keep your mind focused, your body healthy & your “cup”, FULL.

    You will leave with the “blueprint” to:

    • Slow down the aging process to achieve greater physical and mental wellness
    • Strengthen the mind, Reduce Stress, feel more focused & energized
    • Managing change & overcoming obstacles
    • Building healthier habits
    • And yes, SHRED those stubborn last few pounds!
We hired Tommy Europe to speak to our train management and onboard hosts about work life balance. He did an amazing job! I was most impressed with the amount of customization Tommy did to connect the presentation content to our audience. His top ten tips focused on how to best manage stress and how to maintain the level of energy our managers and onboard hosts need to sustain the level of service expected on the Rocky Mountaineer. Tommy was interactive, energetic and kept everyone laughing and engaged for over an hour. The feedback was very positive - everyone thought he was very motivational and loved him! I would not hesitate to highly recommend Tommy Europe!!!
Rocky Mountaineer
Your stage presentation and presence was just awesome - very inspiring.
Assistant Show Producer, Family Productions Inc
A huge draw and fun speaker...The Health Shows highly recommends Tommy Europe as a Celebrity speaker and look forward to working with him in the future!
Producer/Managing Partner – The Health Shows
Tommy exceeded our expectations…very well prepared, informative and very entertaining.
Franchisee and partner - Canadian Tire Dealers
You are a very inspirational and informative speaker and you got our attendees out of their seats (which is wonderful as that is what they needed – being a long day for them.) Your presentation motivates as well as tells the audience how things are and should be (which is perfect!) I truly believe our attendees learned very valuable information from your (honest) presentation. They received take-away information on things they can think about applying to their organizations and for their employees and themselves to start the path to a healthier and balanced life.
Vancouver Board of Trade 2018
Real-life tips for busy individuals who are not pro athletes.
University of BC
Association of Administrative and Professional Staff
I just wanted to say that you were very inspiring today at APC! I now feel that I can conquer my personal battle and succeed. I can DO this. I am WORTH it. Thank you for sharing your vision. I will do my best to incorporate it in my life.
Participant at the Administrative Professionals Conference
Tommy was great, very easy to work with and was a big hit with our group. I unfortunately was not able to be in the room for the duration of his presentation, but the laughter could be heard all the way down the hall. He was very gracious, arrived on time, came to check in with us prior to his start time, engaged the audience for his entire session and his talk was very well received by our group. It was a pleasure to host him, and we would definitely recommend Tommy as a keynote. We would be happy to work with him again in the future.
Natural Health Practitioners of Canada (NHPC)
It was our absolute pleasure to have Tommy Europe do a bootcamp and speak at the show. He was very professional; arrived early and was well prepared and organized. He also was very friendly and engaging with the show guests, and had a very inspiring and informative speech.
Shara M
The Health and Wellness Show

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