Tommy Europe

Tommy Europe

Award-winning Health and Fitness Coach, Grey Cup Football Champion, Best-selling Author, Entrepreneur

Tommy Europe

National Champion for the Canadian Men’s Health Foundation; one of Canada’s Top Fitness Trainers, selfless ambassador for KidSport BC, KidSport Community Champion Award recipient for his passion for sport and for ensuring that “all kids have the opportunity to play!”;Tommy Europe is one of Canada’s most recognized Health and Fitness personalities.

Tommy earned his fitness credentials in the school of very hard knocks: as a professional football player in the Canadian Football League.  An 11-year veteran and two-time all-star, Tommy was a defensive back for the 1994 Grey Cup winning BC Lions, Montreal Alouettes, Winnipeg Blue Bombers, and a brief stint in the NFL for the New Orleans Saints.  Tommy is an honoured member of Bishop University’s Wall of Distinction, BC Sports Hall of Fame, BC Lions Wall of Fame, and BC Football Hall of Fame.

Following his football career, Tommy founded Tommy Europe Fitness, and developed “The SHRED® Effect”, a training, performance & success tool which he shares with audiences across the country.   Tommy Europe Fitness has grown from one-on-one training to include a suite of services, including: corporate wellness programs; online training sessions; personal appearances; lead actor training, professional speaking; and merchandise.

He is often recognized as the tough love television fitness host for 6-seasons on the “The Last 10 Pounds Bootcamp”, and “Bulging Brides” TV shows.

Tommy is often requested to appear as a wellness expert on live news segments across the country, and has appeared on Global, CTV, City TV, ET Canada, and more. He is also a frequent expert contributor to numerous magazines including Shape, Impact Magazine, Elle, Cosmopolitan, and US Weekly to name a few. He’s also been an ambassador for SierraSil, Reebok, Fit Foods, Sketchers, and has collaborated with several companies as an influencer.

Tommy continues to inspire, and influence people that it’s never to late to get fit! Audiences leave his keynotes feeling invigorated, motivated and equipped to set and reach bigger goals in any area of life.

Facts about Tommy Europe:

  • Proud Father of 2
  • Two-time selection as Canada’s Top Fitness Trainer
  • Successful Entrepreneur
  • 11-year CFL veteran
  • Best-selling Author
  • Stuntman
  • TV Host, media personality
  • Family, Fitness & Film

Please contact us to book Tommy Europe for your next event!

  1. TODAY is YOUR day!

    Today’s challenging world means that, for a lot of us, our personal success, needs and goals have not been prioritized. Distractions, stress and all the recent worldly changes have impacted many of our good habits. In this motivating keynote presentation, Tommy shares how you can get your mind and body back on track!

    It’s never too late but it does require a renewed focus on YOU! Tommy shows you how to stay committed with his five-point framework SHRED® mentality that has helped him achieve years of success in multiple professional fields.

    TODAY is YOUR day to reclaim, re-inspire, and re-engage yourself to get back on track.

    Key applications:

    • STRENGTH Create a vision, focus and plan for your future
    • HEART Reconnect with your core purpose and value
    • RESILIENCE Managing change in the workplace, to maintain a proper work-life balance
    • EFFICIENCY Establish new productive habits that will serve you
    • DISCIPLINE Trusting the process
We hired Tommy Europe to speak to our train management and onboard hosts about work life balance. He did an amazing job! I was most impressed with the amount of customization Tommy did to connect the presentation content to our audience. His top ten tips focused on how to best manage stress and how to maintain the level of energy our managers and onboard hosts need to sustain the level of service expected on the Rocky Mountaineer. Tommy was interactive, energetic and kept everyone laughing and engaged for over an hour. The feedback was very positive - everyone thought he was very motivational and loved him! I would not hesitate to highly recommend Tommy Europe!!!
Rocky Mountaineer
Your stage presentation and presence was just awesome - very inspiring.
Assistant Show Producer, Family Productions Inc
A huge draw and fun speaker...The Health Shows highly recommends Tommy Europe as a Celebrity speaker and look forward to working with him in the future!
Producer/Managing Partner – The Health Shows
Tommy exceeded our expectations…very well prepared, informative and very entertaining.
Franchisee and partner - Canadian Tire Dealers
You are a very inspirational and informative speaker and you got our attendees out of their seats (which is wonderful as that is what they needed – being a long day for them.) Your presentation motivates as well as tells the audience how things are and should be (which is perfect!) I truly believe our attendees learned very valuable information from your (honest) presentation. They received take-away information on things they can think about applying to their organizations and for their employees and themselves to start the path to a healthier and balanced life.
Vancouver Board of Trade 2018
Real-life tips for busy individuals who are not pro athletes.
University of BC
Association of Administrative and Professional Staff
I just wanted to say that you were very inspiring today at APC! I now feel that I can conquer my personal battle and succeed. I can DO this. I am WORTH it. Thank you for sharing your vision. I will do my best to incorporate it in my life.
Participant at the Administrative Professionals Conference
Tommy was great, very easy to work with and was a big hit with our group. I unfortunately was not able to be in the room for the duration of his presentation, but the laughter could be heard all the way down the hall. He was very gracious, arrived on time, came to check in with us prior to his start time, engaged the audience for his entire session and his talk was very well received by our group. It was a pleasure to host him, and we would definitely recommend Tommy as a keynote. We would be happy to work with him again in the future.
Natural Health Practitioners of Canada (NHPC)
It was our absolute pleasure to have Tommy Europe do a bootcamp and speak at the show. He was very professional; arrived early and was well prepared and organized. He also was very friendly and engaging with the show guests, and had a very inspiring and informative speech.
Shara M
The Health and Wellness Show

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